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5 Big Food Myths You’re Still Falling For

It goes like this: A client looking to lead a healthier life hires me, a nutritionist, to help him improve his diet. I analyze what he’s been eating, factor in his food preferences, and together we create an eating plan that fits his lifestyle and goals.Soon after, he’s noticeably leaner and more energetic—a happy customer.

Source: 5 Big Food Myths You’re Still Falling For

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