So a close friend and runner asked me what my thoughts are on Hoka One One maximally cushioned running shoes. I was having this conversation weekly some time
The Hoka One One is an over-sized maximally cushioned running shoe which has basically created a new category of running shoes since being introduced in 2011. I reviewed
I’m asked daily, “what’s the best running shoe?”. Unfortunately I do not have several hours to discuss this topic with my patients, nor would most people want to
I’ve received a lot of emails over the past several days about this article published in the New York Times on “maximalist” running shoes. I couldn’t resist commenting
Here are some thoughts on running shoes that I recently wrote for the periodical Podiatry Today. People tend to think the first step to fixing any pain in
Here’s a reply you may find interesting to what Coach Jenny recently had to say on Achilles’ tendon injuries in Runner’s World. You can read the article here.
Twenty years ago in 1994 when I was studying to become an athletic trainer the magic number for replacing a pair of running shoes was 300-500 miles. Four
As I have always said, running creates injuries not the shoes. If you are going to run, then you will probably get injured. Why? Most likely from overuse
Here’s an article published in Outside Magazine that reveals how shoes do not create injuries, runners create their own injury. I’ve been interviewed several times by Outside Magazine
