Below is the article that Podiatry Today had featured as an exclusive article to discuss the common concerns of running barefoot. The article had generated a lot of
Originally appeared at http://www.runnersworld.com/article/0,7120,s6-238-267–13104-0,00.html By Ed Eyestone Image by Emiliano Ponzi From the May 2009 issue of Runner’s World Ron Hill, the British Olympic marathoner, has run every
People often mention cadence when discussing proper running technique. What exactly does it mean? Cadence defines the amount of steps runners take over a period of one minute.
Plantar fasciitis has become an epidemic in our society not only amongst runners, but even more so to the average person who may not even exercise. Over the
http://www.bbc.co.uk/news/health-18863293 Consumers could be wasting their money on sports drinks, protein shakes and high-end trainers, according to a new joint investigation by BBC Panorama and the British Medical
In our society it is generally accepted that most people would rather sit down in a chair then to stand given the opportunity. Whether we are watching TV,
You may have heard of runners following Hal Higdon training programs, but what about Bart Yasso? Yasso joined Runner’s World in 1987 to develop the groundbreaking Runner’s World
My blog for Podiatry Today. http://www.podiatrytoday.com/blogged/how-shoe-choices-children-can-affect-foot-development “I only buy the best shoes I can find.” “I paid $150 for these!” “All of the nurses and doctors wear this
For those unaware, Adidas has now been named in a lawsuit regarding their version of the “toe shoes” called the adiPure Trainer shoes. Joseph Rocco said the $90
Excerpt from New Book of Running Quotes: “1,001 Pearls of Runners’ Wisdom: Advice and Inspiration for the Open Road” I admit that the past few months have been
Foot Pain Secondary to the “Minimalist” Running Shoe Transition by Dr. Nicholas A Campitelli – Podiatric Medicine and Surgery We commonly hear the complaint of pain to the top
Dr. Oz: Some daily water intake can come from food By Dr. Oz, Herald-Tribune / Tuesday, April 10, 2012 Every year, North Americans each chug down more than 26
Below is a great article that appeared in Science-Based Running http://sciencebasedrunning.com/2011/07/the-basics-cadence/ Posted by Dave on July 5, 2011 | 19 Comments Kenyan-born Bernard Lagat is one of the
The lost secret of running. NY Times November 2011 This New York Times video, The Lost Secret of Running, narrated by Christopher McDougall, author of the popular book
These two studies measured the “pre-study” foot strength and took MRI’s to measure the girth of the foot muscles. Then, they had half the group train in Nike
http://runningtimes.com/Article.aspx?ArticleID=19217 Quick tips and a range of shoe options By Brian Metzler As featured in the April 2010 issue of Running Times Magazine 1) GET NEW SHOES To
http://www.stack.com/2012/01/06/minimalist-shoes-a-beginners-guide/ The barefoot training fad has hit the strength world and manifested itself in minimalist running shoes. What’s the truth behind the hype? Is harking back to our
The debate continues amongst medical professionals, podiatrists, runners, and the media as to “should we be running with supportive shoes with motion control?” For years the norm has
