https://p0.piqsels.com/preview/267/115/826/man-male-rope-workout.jpg Exercise is necessary for a healthy and happy life, but routines can get a little boring after some time. When you do the same things again and
Euphebe, a new food and coaching program, makes it easy to break the cycle of cravings caused by “crappy food”. Registered Dietician and Euphebe’s Executive Director of Nutrition
Here’s a great casual shoe from the Vivobarefoot who has by far led the shoe industry in terms of creating shoes that our feet should be in. Vivobarefoot
When winter arrives, many people like to stay inside to avoid the cold weather. This weather is known to cause seasonal depression and it often makes exercise sound
Andrew Snope was understandably giddy when he stopped running about 11 a.m. Saturday morning. After all, he had been running almost non-stop for 24 hours on the track
In case you haven’t read this…. Would somebody mind getting get Kim Allan some fresh linens, a fluffy pillow and a nice down comforter? The New Zealand ultra-marathoner
It’s that time of the year again when the temperatures drop below 20°F and you need to keep warm durning those 5:45am runs. Your hands are an important
I wanted to share this interview by a colleague of mine, podiatrist Dr. Ron Conenello, which appeared on Stylelist.com. Great job!! By: Dr. Karen Latimer I’ve been entertaining
HURRY Joe’s new Balance has these shoes for only $29.99 today!!! Shoe Name: New Balance Minimus Model: MINIMUS 10V2 Style# MR10BG2 Weight: 6.5 oz Price:109.99 Drop: 4 mm
Visiting the Chicago Natural History Museum and thought I’d share some of the cool shoes our ancestors used to wear. I’m sure these may seem crazy looking and
What is Biofreeze? Biofreeze is a topically applied analgesic that works by using menthol to provide relief through cooling tissue. It works by inhibiting pain through very similar
What is Biofreeze? Biofreeze is a topically applied analgesic that works by using menthol to provide relief through cooling tissue. It works by inhibiting pain through very similar
As reported on www.RunnersWorld.com. Ryan Hall in Costa Rican Half May 26 He’s returning to what he calls his “happy place.” By Peter Gambaccini Published May 14, 2013
In efforts to resolve those butterflies in everyone’s stomach, here are some tips to consider for your upcoming race. The first mile. It’s common to hear others say,
Many of you have seen the commercials for Dr. Scholl’s computerized scanner that evaluates your foot and tells you what insert you should be buying for your shoes.
I figured I would kick of May’s blog posts with a bang and discuss one of the most common pathologies we treat in podiatry. Heel pain. More specifically
Check the TrailRunner Nation Podcasts with Dr. Mark Cucuzzella. Dr. Cucuzzella – He can crush you with his knowledge PODCASTS Dr. Mark Cucuzzella joins The Nation to Recount
Although the surgical procedures is not the focus of this blog, I would like to share with everyone a new technique that we are performing in our practice.
Today my blog received its 10,000 hit for the month and 50,000 hits since it stated 10 months ago. I wanted to personally thank everyone for reading and
Entering my 9th year of practice I’ve noticed something rather common amongst patients I see complaining of generalized foot pain. It’s the phrase, “I’ve tried several different pairs
The media is continuing publish their responses to a recent study that was published in Medicine & Science in Sports & Exercise. The headlines are very persuasive in the
Know where you’re running. Having a route selected ahead of time will save you from being cold for longer than you planned. Always make a habit of checking
In case you missed the Superbowl last night, Skechers debuted a commercial featuring there new running shoe the GO2run. You can view it by clicking below. Click to
Below is my article that was published in the January 2013 issue of Podiatry Management. It was written on behalf of the American Academy of Podiatric Sports Medicine
The majority of our society thinks that we must support our arches to improve foot function or reduce pain. Daily in my practice I have patients tell me
Working your heart by Mark Originally appeared at : http://www.markallenonline.com/maoArticles.aspx?AID=2 Use your heart rate monitor During my 15 years of racing in the sport of triathlons I searched for those
Below is the article that Podiatry Today had featured as an exclusive article to discuss the common concerns of running barefoot. The article had generated a lot of
People often mention cadence when discussing proper running technique. What exactly does it mean? Cadence defines the amount of steps runners take over a period of one minute.
http://www.bbc.co.uk/news/health-18863293 Consumers could be wasting their money on sports drinks, protein shakes and high-end trainers, according to a new joint investigation by BBC Panorama and the British Medical
In our society it is generally accepted that most people would rather sit down in a chair then to stand given the opportunity. Whether we are watching TV,
For those unaware, Adidas has now been named in a lawsuit regarding their version of the “toe shoes” called the adiPure Trainer shoes. Joseph Rocco said the $90
