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Experts discuss cues, fixes, and running technique changes. 

I was asked to be part of a short discussion of running form in regards to answering the question of “is there a perfect form”, and what changes to your running form are possible to make. The full discussion of six experts can be found here at Jason Fitzgerald’s website Strength Running:

http://strengthrunning.com/2015/04/running-form-experts-on-cues-fixes-and-running-technique-changes/

Enjoy!

Dr. Nick

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