Get Paid While a Running a 10k
Did you know you burn more calories at work standing instead of sitting? And that the amount of calories burned standing four hours a day, five days a week – up to 650 – is equivalent to running a 10K?
From standing having the capabilities to lower blood pressure, lower BMI, burn calories equivalent to running marathons, and more, the standing desk movement is on the rise – especially in the workplace. Taking some time to stand throughout the day, with the assistance of standing desks like VARIDESK, can significantly have a positive effect on your health.
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About The Author
Dr. Nick Campitelli
Dr. Campitelli is a podiatrist in Akron, OH specializing in foot and ankle surgery with an interest and enthusiasm for running as well as helping runners with injuries. For the past several years he has been treating running injuries in patients by fixing their form and transitioning them to minimalist shoes. Having treated runners with all types of injuries through conservative measures with orthotics and shoe gear changes to reconstructive foot and ankle surgery, Dr. Campitelli has brought what works best and is most current to his practice as well as the Akron and Cleveland running communities.