Do you have a heel spur or is it plantar fasciitis? Without a doubt this is one of the most common conditions I treat in the office. It effects not only runners, but even more so the general population who may not even exercise. What exactly is it? Heel pain is more correctly referred to as plantar fasciitis but still tends to have the slang “heel spurs” associated with it. This is because 50-60 years ago, the medical community thought the pain was the result of the spur which could sometimes be seen on radiographs. We have since figured out that this dreaded heel pain is due to an overuse type of phenomenon where the plantar fascia and other intrinsic muscles that arise on the heel become inflamed.
Below is a typical example of a patient recently seen in my office with heel pain. She is suffering from plantar fasciitis despite the common misconception that she has a heel spur. Surprisingly she does have a spur on X-ray! This however is not the cause of her pain. Her pain is only on the right side and has been present for about 6 weeks. Examining the radiographs of both feet reveals that both feet have a heel spur. Classic proof that the spur is not the cause as she has no pain on the left heel. No to mention we know that a spur takes much longer to develop than 6 weeks which is how long she has been complaining of pain. The bony spur to her heel has probably been present for many years. And, we will see her pain resolve without removing the spur.
So the next time you blame a “spur” for heel pain, think again! It’s probably a subtle increase in activity or that new pair of shoes you wore out that precipitated it! Don’t blame a “spur”!
Dr. Campitelli is a podiatrist in Akron, OH specializing in foot and ankle surgery with an interest and enthusiasm for running as well as helping runners with injuries. For the past several years he has been treating running injuries in patients by fixing their form and transitioning them to minimalist shoes. Having treated runners with all types of injuries through conservative measures with orthotics and shoe gear changes to reconstructive foot and ankle surgery, Dr. Campitelli has brought what works best and is most current to his practice as well as the Akron and Cleveland running communities.