50% off Running Shoes at Amazon!

Download!Download Point responsive WP Theme for FREE!

How to plan your training

Here’s some advice from the Lazy Girl Running!

When I write a training plan for someone, it’s my job to understand where they’re at in terms of their current fitness as well as where they want to go. I ask a lot of questions, questions that people often don’t ask themselves before they star […]

Source: How to plan your training

var vglnk = { key: '7c74224908e2d503e139eefdc5ad98b3' }; (function(d, t) { var s = d.createElement(t); s.type = 'text/javascript'; s.async = true; s.src = '//cdn.viglink.com/api/vglnk.js'; var r = d.getElementsByTagName(t)[0]; r.parentNode.insertBefore(s, r); }(document, 'script')); style="display:inline-block;width:728px;height:90px" data-ad-client="ca-pub-8275962564565745" data-ad-slot="4483871639">

Add a Comment

Your email address will not be published. Required fields are marked *