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Move Forward as a Beginning Runner

| June 22, 2015 | Training | No Comments

50% off Running Shoes at Amazon!

Chances are, when you started running, your goals were simple—run more, walk less. Inevitably, as you progress, you expect more out of yourself. But some runners avoid stepping up the intensity, citing a range of anxieties. Here’s how to free yourself from your worries and enjoy the next phase of your life as a runner.

Source: Move Forward as a Beginning Runner

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About The Author

Dr. Nick Campitelli

Dr. Campitelli is a podiatrist in Akron, OH specializing in foot and ankle surgery with an interest and enthusiasm for running as well as helping runners with injuries. For the past several years he has been treating running injuries in patients by fixing their form and transitioning them to minimalist shoes. Having treated runners with all types of injuries through conservative measures with orthotics and shoe gear changes to reconstructive foot and ankle surgery, Dr. Campitelli has brought what works best and is most current to his practice as well as the Akron and Cleveland running communities.

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