Here’s some info from the team at Osteo Bi-Flex regarding joint health and treating inflammation with natural ingredients they offer in their products.
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Healthy joints are essential to a runner’s active lifestyle. Sore, stiff joints can discourage training and races, and inactivity can make the problem even worse. Our joints keep us moving and keeping them healthy means movement and nutrition.
Often we don’t think about our joints unless we feel pain. Joint concerns may develop as we age and the fluid around our joints dissipates, leading to friction and erosion of cartilage. Being overweight, having poor posture and even wearing shoes that don’t fit properly can add more stress to our joints.
Those who exercise regularly should be tuned into their joint health too. Fitness routines such as running, biking, and lifting mean greater physical demands – and may bring additional stress to our joints.
Over the years, joints that are not properly exercised and nourished can feel stiff, sensitive and sore. Movement and nutrition keeps joints lubricated and exercise keeps the muscles around joints strong.
Glucosamine and chondroitin are part of our cartilage, which acts as a cushion in our joints between bones. Over time, cartilage can erode and this loss may be a cause of joint pain. Leading joint health supplements, such as the Osteo Bi-Flex brand, contain glucosamine and chondroitin and are designed to help strengthen our joints naturally. You can find these leading joint health supplements at stores near you and leading online retailers.
With 2015 in full swing, many of us focus on being more active, losing weight or living a healthy lifestyle. To help you reach your fitness goals, I’m offering a terrific giveaway to encourage movement, exercise and proper joint nutrition.
- Osteo Bi-Flex ® Joint & Energy gives your body what it needs to keep up with the goals you set for yourself, maximizing flexibility and agililty so you can perform the way you want to.
- Osteo Bi-Flex ® Joint & Muscle provides nourishment for both joints and cartilage, plus Co Q-10, a natural muscle compound.
- The giveaway also includes a pedometer and a runner’s water bottle that help you keep track of your runs while staying hydrated.
Joint comfort shouldn’t be a luxury – it should be a way of life. Take action to help your joints be stronger and feel better naturally with movement and proper nutrition.