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Top Posts & Pages

  • Running with a toe fracture. Is it safe?
  • Running Injuries: Foot pain on the “outside” of your foot.
  • The usage of Adderall in combination with running and why it’s bad
  • Running with sesamoiditis: How I resolved a 10 year old injury by ditching my traditional running shoes.
  • Two year long case study demonstrating an increase in arch height from running in minimalist shoes.

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