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Running in a Minimalist Shoe

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  • Running with a toe fracture. Is it safe?
  • Two year long case study demonstrating an increase in arch height from running in minimalist shoes.
  • Running with sesamoiditis: How I resolved a 10 year old injury by ditching my traditional running shoes.
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Eight Expert Tips For Running For Weight Loss

Proven Ways on How to Increase Testosterone Levels Naturally

The Effects of Bad Sleeping Habits in Your Life

Best Non-Carb Ways to Prep for a Marathon

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4 Reasons Why Wearable Tech is not a Waste

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