Training Tips for Your First Race: Follow these steps to prepare for your first 5K or 10K. Dr. Nick Campitelli | July 12, 2014 As always, I like sharing some running articles that stumble upon if I feel they are helpful. Here is one Runner’s World had just shared has some helpful Read More
Barefoot Running You never know when your gonna run. Joey and Jane’s first 5k. Dr. Nick Campitelli | May 24, 2014 What started as a day of helping my wife with an event known as Girls on the Run, turned into more memorable day than we had planned. Julie Read More