Tag: foot strengthening

Study demonstrates Vibram Fivefingers will strengthen the foot.

Dr. Nick Campitelli | November 21, 2016

Campitelli and colleagues from The Kent State University College of Podiatric Medicine demonstrate strength related gains to the foot by running in Vibram FiveFingers. After five years of research,

Barefoot Running

Foot x-rays revealing structural changes from transitioning to a minimalist shoe.

Dr. Nick Campitelli | July 22, 2014

A while back I posted some images of a runner who transitioned to minimalist shoes which demonstrated an improvement in arch structure (the entire post can be seen

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Tag: foot strengthening