In recent years there has been an explosion in barefoot running, as well as the purchase and use of “minimalist” running shoes that more closely resemble barefoot running
The article below was written by Amby Burfoot from Runners World and discusses a new study published that shows not all habitually barefoot runners land with a forefoot
The study titled Footstrike patterns among novice runners wearing a conventional, neutral running shoe was published in Gait and Posture and can be read by clicking below. Footstrike