Marathon Training The Hansons Marathon Method: A Renegade Path to Your Fastest Marathon Dr. Nick Campitelli | January 30, 2013 In November I attended The Running Event in Austin, TX where I as asked to discuss foot strengthening with the company Hygenic (makers of Theraband and Biofreeze). Here Read More
Marathon Training How to run a faster marathon? Ditch the track workouts and do “tempo” runs. Dr. Nick Campitelli | December 27, 2012 Those familiar with my posts and articles may have heard me say, “If your able to run an 8:00 mile, you already have the speed. To run this Read More