A recent study published in the June edition of Journal of Pediatric Orthopaedics examined the effects of heavy cushioned heel running shoes on competitive track athletes. They compared
Is this a familiar phrase to you? This is one if the most dreadful comments I hear from my patients who have abandoned running due to recurrent injuries.
I figured this is a good time to repost my article written for the periodical Podiatry Today as it appears that our story hungry media journalists can not
Below is my article that was published in the January 2013 issue of Podiatry Management. It was written on behalf of the American Academy of Podiatric Sports Medicine
The study titled Footstrike patterns among novice runners wearing a conventional, neutral running shoe was published in Gait and Posture and can be read by clicking below. Footstrike
I am very excited to announce that my interactive textbook is now available on the iPad through the iBookstore. This is a great tool for anyone who wants
Dr. Mark’s Weekly Tip: Elastic Recoil Is Like Saving Money in The Bank Originally posted at: http://naturalrunningcenter.com/2012/11/13/dr-marks-weekly-tip-elastic-recoil-saving-money-bank/ Posted on 13 November 2012 Elastic recoil leads to a more
Just a little something to think about. (Excerpt from my upcoming book Running in a Minimalist Shoe) Have you ever wondered why we have toes? Consider the intricacy
Great read below on the misconceptions of minimalist shoes by Jim Hixson of the Feet for Life Motion Center (http://www.motioncenterstl.com/) by Jim Hixson. 1. There is no correct way
Foot Pain Secondary to the “Minimalist” Running Shoe Transition by Dr. Nicholas A Campitelli – Podiatric Medicine and Surgery We commonly hear the complaint of pain to the top
The lost secret of running. NY Times November 2011 This New York Times video, The Lost Secret of Running, narrated by Christopher McDougall, author of the popular book
