Plantar fasciitis has become an epidemic in our society not only amongst runners, but even more so to the average person who may not even exercise. Over the last 30 years we have been able obtain a better understanding for the condition and discovered that, contrary to the belief of many, heel spurs are not the cause of heel pain. The pain is due to an inflammation of the plantar fascia- a […]
Running in a Minimalist Shoe
Top Posts & Pages
- Two year long case study demonstrating an increase in arch height from running in minimalist shoes.
- What happens to our foot when we wear traditional running shoes?
- Can Strengthening The Abductor Hallucis Muscle Help Prevent Overuse Injuries?
- How to select a running shoe.
- Knee Pain From Running. Runner's Knee.
Akron podiatrist arch pain barefoot running Barefoot running shoes best shoes for plantar fasciitis foot pain foot pain running foot strengthening exercises heart rate training heel pain heel spurs how to PR in a race how to run barefoot how to run faster improving your race time increasing for strength with minimalist shoe is barefoot running safe knee pain lightweight shoes Marathon Training Minimalist running shoes minimalist shoes New Balance Minimus Nicholas Campitelli Nike free orthotics Plantar Fasciitis Proper running form runners world Running running barefoot running blog running faster Running Form Running in a minimalist shoe running injuries running in minimalist shies running shoes Ryan Hall training for a 5k training for a 10k training for a half marathon training for a marathon transitioning to a minimalist shoe Vibram FiveFingers