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Top 10 Football Injuries that are Common

Football is the most popular sport on the planet without a doubt. However, the sport can be quite dangerous at times because it’s a contact sport. On the fun side, enjoy the game and get the best odds and games today with Novibet.  

The following are the top ten most notable injuries that affect football players across the world;

1. Concussions

In many occasions, football players end up getting hit in the head by their opponents, the goalpost, or even their own teammates. Concussions happen during tackles, heading of the ball and at times in freaky ways that are not always anticipated. They can be career threatening at times. Concussions cause temporary effects that include headaches, issues with the memory, judgment, concentration, coordination as well as balance.

2. Knee Ligament Injuries

There are four ligaments in the human knee that are responsible for holding the shinbone as well as the thighbone. These injuries occur when on lands badly or is tackled with great impact.

 The ACL (anterior cruciate ligament), located in the middle of the knee is responsible for the flexibility and movement of the shinbone. 
 The MCL (medial collateral ligament) is located in the inside of the knee. It gives the knee the required balance from the inside.
 The LCL (lateral collateral ligament) is found on the outside of the knee. It enables the knee to be stable from the outer region.
 The PCL (posterior cruciate ligament), which is also found at the center of the knee minimizes the chances of the shin from sliding backwards.
3. Muscle Strain

At times normally called a torn or muscle pull, is one of the most frequent injuries that affect football players. The most common muscle strains occur in the hamstring muscles as well as the quadriceps at the front of the thigh. They can be quite painful and are caused by high levels of stress.

4. Shin Splints

They cause pain in the front of the lower leg. At times medical personnel refer to them as tibial stress syndrome. It is caused by change in activity, wearing improper or old footwear, excessive running or having flat feet. Pain usually occurs due to the inflammation of the muscle, the tendons as well as the bone tissue that is found around the tibia or shinbone. This injury is not severe but the discomfort that comes with it can be unsettling and lead to serious complications if not properly treated. It’s usually treated with ice, proper rest and stretching.

5. Hamstring Injuries

A hamstring is a muscle that can be found from the end of your buttock running down to the back of the knee. When faced with a hamstring injury, a person usually feels a prickly and abrupt pain at the back of the thigh. This injury is caused by excessive straining or wear and tear of the hamstring muscle.

6. Ankle Sprains

You will never miss an ankle sprain in a game of football. It may be minimal or severe at times. With a minimal sprain one can be able to continue playing or training while in severe cases it’s literally impossible to do any of these.

7. Jumper’s Knee 

Also known as patellar tendonitis, it is responsible for pain in the tendon that attaches the kneecap to the shinbone. It can simply be said to be an overuse injury that comes from continuous strain.

8. Metatarsal Stress Fractures

This can simply be described a s a break in one of the bones that is found on the foot. Metatarsal bones are bones that are found in between the middle of the foot and toes. They give your foot the desired shape. Weight is transferred from your toes to the metatarsal when one walks. These injuries mainly occur when a player is tackled, overuse as well as excessive rotation. They are very easily broken because there is little tissue protecting them.

9. Achilles Tendonitis

This type of injury causes pain, inflammation and in worse case scenarios the degeneration of the Achilles tendon which is located at the back of the ankle. In some cases it may be mild but others may be severe and last for a long time. A player may play if they have mild cases but the discomfort will definitely affects their performance.

10. Rotator Cuff Sprains

The rotator cuff assists the arm at the shoulder joint. It consists of four muscles and is responsible for holding together the joint. Symptoms of this strain include pain that is felt at the shoulder. This pain may be severe and extend down the shoulder. This injury is caused by a knock or if a player lands badly in the field of play.

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