Watch Harvard’s Daniel Lieberman discuss barefoot running on The Colbert Report
For those not familiar with Dan Lieberman, he is a Harvard professor who wrote the popular article for the scientific periodical Nature discussing the benefits of barefoot running. He was able to demonstrate reduction in force know as the transient impact that is associated with a heel strike. You can read more about Dr. Lieberman at http://barefootrunning.fas.harvard.edu.
Watch the Video below.
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About The Author
Dr. Nick Campitelli
Dr. Campitelli is a podiatrist in Akron, OH specializing in foot and ankle surgery with an interest and enthusiasm for running as well as helping runners with injuries. For the past several years he has been treating running injuries in patients by fixing their form and transitioning them to minimalist shoes. Having treated runners with all types of injuries through conservative measures with orthotics and shoe gear changes to reconstructive foot and ankle surgery, Dr. Campitelli has brought what works best and is most current to his practice as well as the Akron and Cleveland running communities.