Your kid’s cool Adidas sneakers may look great, but do they fit properly? Shoes that are too small put children at risk of foot deformities and other serious
Patients and friends are constantly asking me when they should replace their running shoes or are telling me they replace their running shoes every 300-500 miles. This guideline
TopoAthletic has once again delivered a great shoe. Here’s a recent review we did of the new lightweight ST-2 running shoe. The ST-2 is the second generation of
I’m bombarded with questions daily on what type of shoes people should be wearing. Typically it’s a question of which running shoe they should be wearing. I could
So a close friend and runner asked me what my thoughts are on Hoka One One maximally cushioned running shoes. I was having this conversation weekly some time
This article traces the history of the athletic shoe, examines whether selecting running shoes based on foot arch height influences injuries, and examines historical data on injury rates
I’m asked daily, “what’s the best running shoe?”. Unfortunately I do not have several hours to discuss this topic with my patients, nor would most people want to
Here are some thoughts on running shoes that I recently wrote for the periodical Podiatry Today. People tend to think the first step to fixing any pain in
Twenty years ago in 1994 when I was studying to become an athletic trainer the magic number for replacing a pair of running shoes was 300-500 miles. Four
I had the opportunity to present my philosophy on running shoes and injuries at the National Meeting for the American Podiatric Medical Association in Hawaii on July 28,