Many of you reading this may have suffered from plantar fasciitis for years and were probably told to keep your motion control running shoes on and wear orthotics.
Is it normal to get blisters from running? Well, obviously blisters aren’t normal, but maybe it’s ok from picking up the pace a bit? Right? Very similar to
Endurance athletes like marathon runners may be more susceptible to colds and infections following a long run or endurance event. Over the years a large body of research
For the past 3 years, my use of orthotics in treating foot conditions, especially plantar fasciitis, has greatly decreased. As a result of being one of the leading
Watch a group of elite runners warming up and you won’t see any of them bending over trying to reach their toes. Instead, you’ll see athletes moving their
Unfortunate and sad news again in the running community as Ryan Hall has announced he is dropping out of the New York City Marathon due to “several nagging
After waiting months to see Ryan Hall compete in the Olympic Marathon, it was heartbreaking to see him walk off after running 10 miles. Months, or you could
Originally appeared at http://www.runnersworld.com/article/0,7120,s6-238-267–13104-0,00.html By Ed Eyestone Image by Emiliano Ponzi From the May 2009 issue of Runner’s World Ron Hill, the British Olympic marathoner, has run every
Plantar fasciitis has become an epidemic in our society not only amongst runners, but even more so to the average person who may not even exercise. Over the
The lost secret of running. NY Times November 2011 This New York Times video, The Lost Secret of Running, narrated by Christopher McDougall, author of the popular book