Tag: Marathon running

42K Marathon: Things to Consider if You Are Running One

Dr. Nick Campitelli | March 2, 2019

Either if you ran long distances, like a 42k marathon, or simply you are a fan to run up to 10k, surely you will be interested in the following paragraphs.

Marathon Training

How sub-elite marathoners are under recognized.

Dr. Nick Campitelli | November 4, 2013

Here’s a great article that appeared in the New York Times discussing how running a 2:30 marathon is an amazing accomplishment yet these “sub-elite” runners have no chance

Diet/Nutrition

Ultra Marathoner Dean Karnazes Discussing the Marathon Diet.

Dr. Nick Campitelli | February 28, 2013

Below is am excerpt from Dean Karnazes book 50/50: Secrets I Learned Running 50 Marathons in 50 Days — and How You Too Can Achieve Super Endurance!. As

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Tag: Marathon running