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6 Core Exercises to Make You a Stronger, Faster Runner

| December 17, 2015 | Training | No Comments

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Great article featuring videos for some strength training exercises from marathoner Jason Fitzgerald.

Turns out, running isn’t all in your legs. Accomplished marathoner and running coach Jason Fitzgerald shares a core workout to make you a better runner.

Source: 6 Core Exercises to Make You a Stronger, Faster Runner

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About The Author

Dr. Nick Campitelli

Dr. Campitelli is a podiatrist in Akron, OH specializing in foot and ankle surgery with an interest and enthusiasm for running as well as helping runners with injuries. For the past several years he has been treating running injuries in patients by fixing their form and transitioning them to minimalist shoes. Having treated runners with all types of injuries through conservative measures with orthotics and shoe gear changes to reconstructive foot and ankle surgery, Dr. Campitelli has brought what works best and is most current to his practice as well as the Akron and Cleveland running communities.

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