Form vs Running Shoes: Did Minimalism Go Flat?
Trying to figure out which shoe you should be wearing? If you follow my blog and understand the principles of running, then you know a shoe does nothing more for your running than the shirt on your back. Here’s a great article written by Jim Hixon that was posted on the Natural Running Center website.
http://naturalrunningcenter.com/2015/03/25/form-vs-running-shoes-why-minimalism-flatpart/
You can read part one of the article here!
Enjoy!
Dr. Nick
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About The Author
Dr. Nick Campitelli
Dr. Campitelli is a podiatrist in Akron, OH specializing in foot and ankle surgery with an interest and enthusiasm for running as well as helping runners with injuries. For the past several years he has been treating running injuries in patients by fixing their form and transitioning them to minimalist shoes. Having treated runners with all types of injuries through conservative measures with orthotics and shoe gear changes to reconstructive foot and ankle surgery, Dr. Campitelli has brought what works best and is most current to his practice as well as the Akron and Cleveland running communities.
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