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Form vs Running Shoes:  Did Minimalism Go Flat?

Trying to figure out which shoe you should be wearing?  If you follow my blog and understand the principles of running, then you know a shoe does nothing more for your running than the shirt on your back.  Here’s a great article written by Jim Hixon that was posted on the Natural Running Center website.  

http://naturalrunningcenter.com/2015/03/25/form-vs-running-shoes-why-minimalism-flatpart/

You can read part one of the article here!

Enjoy!

Dr. Nick

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