Running Times published a section in this month’s magazine discussing common mistakes that runners make. I’d like to focus this weeks blogs on a few of these
One of the best books available that every runner should read is Phil Maffetone’s The Big Book of Endurance Training and Racing. Many of the posts I write
What? I love my Garmin!!! How could you say that!!! I’m sure most of you reading this experienced the above thought. Why would I comment negatively on a
Finally the decision has been made to cancel the New York City Marathon. It is very unfortunate that they waited so long to make this decision. Many people
Below is an article written by Camille Herron discussing how she became an elite marathoner as she transitioned into minimalist running shoes. Camille is a 2008 and 2012
In efforts to resolve those butterflies in everyone’s stomach, here are some tips to consider for your upcoming race. The first mile. It’s common to hear others say,
Unfortunate and sad news again in the running community as Ryan Hall has announced he is dropping out of the New York City Marathon due to “several nagging
Originally appeared at http://www.runnersworld.com/article/0,7120,s6-238-267–13104-0,00.html By Ed Eyestone Image by Emiliano Ponzi From the May 2009 issue of Runner’s World Ron Hill, the British Olympic marathoner, has run every
You may have heard of runners following Hal Higdon training programs, but what about Bart Yasso? Yasso joined Runner’s World in 1987 to develop the groundbreaking Runner’s World
